Menstrual Hygiene Day, observed every year on May 28, is a powerful global movement aimed at raising awareness about the importance of good menstrual hygiene management (MHM). It’s more than just a day—it’s a call to break the silence, end taboos, and empower women and girls to manage their periods safely and with dignity.
In many parts of the world, menstruation is still surrounded by shame, misinformation, and inadequate access to sanitary products and facilities. Menstrual Hygiene Day encourages open conversations, promotes health education, and supports access to safe and affordable menstrual care.
Key Details
| Aspect | Details |
|---|---|
| Event Name | Menstrual Hygiene Day |
| Date | May 28 |
| Founded By | WASH United |
| First Celebrated | 2014 |
| Purpose | Raise awareness about menstrual health and hygiene |
| Observed In | Global |
| Frequency | Annual |
| Official Hashtag | #MenstrualHygieneDay |
Why Menstrual Hygiene Day Matters
Menstrual Hygiene Day addresses critical challenges faced by millions of girls and women:
- Lack of access to sanitary products
- Poor sanitation and clean water facilities
- Cultural stigma and harmful taboos
- Inadequate health education
These barriers can lead to school absenteeism, health issues, and loss of dignity. By promoting open dialogue, access, and policy change, Menstrual Hygiene Day fosters a more inclusive and healthier society.
History and Meaning Behind the Date
Why May 28?
- 28 symbolizes the average length of the menstrual cycle.
- May (5) represents the average number of days a period lasts.
This clever date choice helps keep the conversation tied directly to the menstrual experience. The first Menstrual Hygiene Day was celebrated in 2014, initiated by WASH United, a German NGO that promotes safe water, sanitation, and hygiene.
Since then, it has grown into a global platform uniting governments, NGOs, and communities.
How to Observe Menstrual Hygiene Day
1. Educate and Talk Openly
- Hold discussions at schools, workplaces, or online about menstruation and hygiene.
- Share fact-based, stigma-breaking content on social media.
2. Support Menstrual Equity
- Donate sanitary products to schools, shelters, or NGOs.
- Advocate for free period products in public spaces.
3. Host Workshops
- Run health education workshops focused on menstrual health, especially for young girls.
4. Engage Men and Boys
- Include everyone in the conversation—menstrual hygiene isn’t just a “women’s issue.”
5. Social Media Campaigns
- Use hashtags like #ItsTimeForAction, #MHDay2025, and #MenstrualHygieneDay to spread the message.
Frequently Asked Questions (FAQs)
When is Menstrual Hygiene Day celebrated?
It is celebrated every year on May 28.
Why was Menstrual Hygiene Day created?
To raise awareness, end period stigma, and improve access to menstrual hygiene resources and education.
Who started Menstrual Hygiene Day?
It was initiated by the organization WASH United in 2014.
What can I do to help on this day?
You can educate others, support donation drives, advocate for policy changes, and speak openly about periods.
Why is menstrual hygiene important?
Proper menstrual hygiene prevents infections, supports mental well-being, and enables girls and women to live with dignity.
